What diet should I have to enhance fertility?
Generally, eating organic foods when possible is always a good call. Avoid meats that's been treated with hormones or fish that contains mercury. Eat more food with essential fatty acids, like soy products, seeds, wild caught salmon, broccoli, cauliflower, carrots, basically winter vegetables and dark green vegetables. Best to avoid(otherwise cut back) on caffeine and alcohol. Foods to nourish kidney essence: chicken, duck, eggs, seeds, nuts, oysters, seaweed and algae. Food that nourish blood/yin: Fruits: raspberries, blackberries, pineapples, grapes, apples. Vegies: beans, turnip, greens. Protein: tofu, fish, chicken, soup stocks. Avoid: Spicy and pungent foods. Foods that nourish yang: winter squash, ginger, grains, cabbage, kale. Avoid cold foods, cold drinks.
My baby is in breech position, can acupuncture help?
Yes.. We start with treatment as early as 32 weeks by using acupuncture and moxibustion protocols.